Home workouts to stay fit 14.1

Home workouts to stay fit 14.1

Caynax – Freeware – Android
z 5126 głosów
Najnowsza wersja
14.1
Sejf do zainstalowania
VERY GOOD User Rating

Are you looking for a convenient way to stay fit and achieve your fitness goals from the comfort of your own home? Look no further than the Caynax Home Workouts app.

This free app offers a wide range of exercises that can be done at home without the need for any equipment. With 18 workout plans to choose from, you can customize your fitness routine to suit your needs. And with support for over 30 languages, the app caters to users from around the world.

These simple yet effective exercises are not only great for weight loss but also help to improve stamina and increase overall body strength. It is important to remember to do a warm-up and stretching routine before each workout session.

Features:

  • Select from a variety of workouts, including HICT, Tabata, Cardio, Challenges, and more.
  • Over 30 supported exercises, such as squats, planks, push-ups, and sit-ups.
  • Create a workout schedule to stay organized and on track.
  • Create your own workouts and access limited workouts with a paid PRO subscription.

Workout goals:

  • Abs (belly, abdomen)
  • Arms
  • Back
  • Butt (buttocks)
  • Fat Burning (calorie burning)
  • Challenge
  • Hips
  • Chest
  • Intervals
  • Legs
  • Shoulders
  • Strength
  • Stretching
  • Thighs
  • Warm-up

Workouts:

  • 10's beginner workout
  • Bedtime glutes
  • Burn fat fast
  • Butt workout
  • Office workout
  • 30 Day Squat Challenge
  • 30 Day Push-Up Challenge
  • 30 Day Lunge Challenge
  • 30 Day Wall Sit Challenge
  • 30 Day Plank Challenge
  • 30 Day Crunches Challenge
  • 30 Day Burpee Challenge
  • 5-minutes Fat Burning workout
  • Full Body workout
  • HICT - High Intensity Circuit Training
  • Tabata Cardio
  • Tabata
  • Good Morning workout

Follow the Caynax path:

Burn body fat with Caynax Home Workouts or Caynax HIIT. Get perfect abs with Caynax A6W or Caynax ABS II workout apps.

Permissions:

  • READ_PHONE_STATE: used to detect incoming phone calls and pause the workout.
  • RECEIVE_BOOT_COMPLETED: starts the reminder service after the phone starts.
  • ACCESS_NETWORK_STATE, INTERNET: used for ads, checking for new app versions, Google Analytics, and Firebase Analytics.
  • WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE: stores generated TTS files on the SD card.
  • WAKE_LOCK: ensures that the workout functions even when the screen is off.

Przegląd

Home workouts to stay fit to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Caynax.

Najnowsza wersja Home workouts to stay fit jest 14.1, wydany na 28.05.2025. Początkowo był to dodane do naszej bazy na 22.12.2023.

Home workouts to stay fit jest uruchamiany w następujących systemach operacyjnych: Android.

Użytkownicy Home workouts to stay fit dał pewien oszacowanie od 4 z 5 gwiazdek.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane


#CrockFit Fitness Plans

Alex Crockford, the creator of #CrockFit, is a personal trainer and fitness model from Surrey, UK. Alex's main objective is to assist individuals worldwide in improving their health, fitness, and strength.

Barre Definition

HOW IT WORKS Start your free 7-day membership Follow our monthly plan Or choose a program RESULTS TO EXPECT: Muscle definition Weight loss Flexibility Strength DESIGNED FOR: Women Beginner to advanced No prior experience required …

ELL-EVATE - Recipes & Workouts

NUTRITION ELL-EVATE offers a comprehensive approach to meal planning and nutrition tracking, featuring over 1500 recipes. Users have the option to customize their meal plans with specific macros and calories tailored to individual goals.

Fitplan®: Gym & Home Workouts

The Fitplan® app offers a diverse range of personal training programs, featuring a comprehensive selection of elite trainers, including Olympic athletes and recognized fitness professionals.

JOIN Cycling Fitness Training

JOIN offers a comprehensive training plan designed to enhance cycling performance, featuring over 400 workouts tailored for road cycling, mountain biking, and gravel riding.

RepCount Gym Workout Tracker

Gym Log & Workout Tracker for Strength Training, Bodybuilding, and Weight Lifting To optimize your gym performance, diligent workout tracking is essential.
Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze recenzje

UXP WebView Support UXP WebView Support
Zwiększ wygodę użytkownika dzięki obsłudze UXP WebView firmy Adobe Inc.
Logitech SetPoint Logitech SetPoint
Dostosuj swoje urządzenie Logitech za pomocą oprogramowania SetPoint
NVIDIA Update NVIDIA Update
Automatycznie aktualizuj sterowniki NVIDIA dzięki NVIDIA Update!
Easy Photo Scan Easy Photo Scan
Bezproblemowe skanowanie dzięki łatwemu skanowaniu zdjęć
McAfee LiveSafe McAfee LiveSafe
Zadbaj o bezpieczeństwo w Internecie dzięki McAfee LiveSafe!
NVIDIA FrameView NVIDIA FrameView
Zoptymalizuj swoje wrażenia z gry dzięki NVIDIA FrameView
UpdateStar Premium Edition UpdateStar Premium Edition
Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Nowy standard przeglądania stron internetowych
Google Chrome Google Chrome
Szybka i wszechstronna przeglądarka internetowa
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Niezbędny składnik do uruchamiania aplikacji Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!

Ostatnie aktualizacje


Monarch Wallet 2.0.6

Monarch Wallet by Splash Factory is a software designed to provide users with a secure and convenient way to manage their cryptocurrency assets. With Monarch Wallet, users can easily store, send, and receive various cryptocurrencies.

Pack & Match 3D: Triple Sort 1.5.3

Pack & Match 3D: Triple Sort offers a distinctive approach to the match-3 genre, blending engaging puzzle mechanics with a narrative-driven experience.

Jurassic Hunter 1.0.1

Jurassic Hunter offers an immersive experience that transports players into a prehistoric world teeming with legendary dinosaurs and intense action.

Domino Score 1.3.1

"Domino Score" is a practical application tailored primarily for domino enthusiasts, yet versatile enough to accommodate a variety of other scoring-based games such as Carcassonne, Azul, Patchwork, Cribbage, Rummy, and Conkan.

Ins Followers Tracker Reports 1.7.0

The Ins Followers Tracker Reports is a comprehensive analytics tool designed for Instagram users seeking detailed insights into their follower dynamics.

CVAGapp 1.4

The official app of Chemnitz's Verkehrs-Aktiengesellschaft (CVAG) has been launched, providing users with a range of functionalities for improved travel planning and real-time updates.