Home workouts to stay fit 14.1

Are you looking for a convenient way to stay fit and achieve your fitness goals from the comfort of your own home? Look no further than the Caynax Home Workouts app.

This free app offers a wide range of exercises that can be done at home without the need for any equipment. With 18 workout plans to choose from, you can customize your fitness routine to suit your needs. And with support for over 30 languages, the app caters to users from around the world.

These simple yet effective exercises are not only great for weight loss but also help to improve stamina and increase overall body strength. It is important to remember to do a warm-up and stretching routine before each workout session.

Features:

• Select from a variety of workouts, including HICT, Tabata, Cardio, Challenges, and more.
• Over 30 supported exercises, such as squats, planks, push-ups, and sit-ups.
• Create a workout schedule to stay organized and on track.
• Create your own workouts and access limited workouts with a paid PRO subscription.

Workout goals:

• Abs (belly, abdomen)
• Arms
• Back
• Butt (buttocks)
• Fat Burning (calorie burning)
• Challenge
• Hips
• Chest
• Intervals
• Legs
• Shoulders
• Strength
• Stretching
• Thighs
• Warm-up

Workouts:

• 10's beginner workout
• Bedtime glutes
• Burn fat fast
• Butt workout
• Office workout
• 30 Day Squat Challenge
• 30 Day Push-Up Challenge
• 30 Day Lunge Challenge
• 30 Day Wall Sit Challenge
• 30 Day Plank Challenge
• 30 Day Crunches Challenge
• 30 Day Burpee Challenge
• 5-minutes Fat Burning workout
• Full Body workout
• HICT - High Intensity Circuit Training
• Tabata Cardio
• Tabata
• Good Morning workout

Follow the Caynax path:

Burn body fat with Caynax Home Workouts or Caynax HIIT. Get perfect abs with Caynax A6W or Caynax ABS II workout apps.

Permissions:

• READ_PHONE_STATE: used to detect incoming phone calls and pause the workout.
• RECEIVE_BOOT_COMPLETED: starts the reminder service after the phone starts.
• ACCESS_NETWORK_STATE, INTERNET: used for ads, checking for new app versions, Google Analytics, and Firebase Analytics.
• WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE: stores generated TTS files on the SD card.
• WAKE_LOCK: ensures that the workout functions even when the screen is off.